Course:
Circuit of Rusland
Length: 14 miles
Ascent: 278m
| Records | Date | Time | Rider | Club |
| Course record | 25-Apr-2018 | 32:50 | Dave Huck | BCW |
| Club record | 25-Apr-2018 | 32:50 | Dave Huck | |
| Ladies Course record | 21-Apr-2021 | 36:41 | Christina Wiejak | BCW |
| Ladies Club record | 21-Apr-2021 | 36:41 | Christina Wiejak | |
Start/Finish: The Causeway
(Bouth)
Course HQ:
Old Road - Haverthwaite Crosroads
Start on The Causeway facing Eastwards on an unnamed road behind the A590 at the point where two gates are opposite.
After 1.2 miles stay on the route by taking a sharp left turn and head north through Rusland Valley.
Stay on the road until after Thwaite Head Farm and turn left after cresting the hill at the junction signposted
Satterthwaite/Grizedale/Hawkshead (5 miles).
Continue in south-westerly direction for 0.5 miles and take a left turn at the junction at Force Forge.
Continue over Force Beck bridge on to Oxen Park over to Penny Bridge until it meets the A5092 at Penny Bridge (11.5 miles).
Turn left and proceed along the A5092 towards the roundabout at Greenodd (12 miles).
Take first exit onto the A590 and finish at the Haverthwaite 10 course finish just before Lanes End at Haverthwaite Crossroads (14 miles).