Course: Circuit of Coniston
Length: 17 miles
Ascent: 340m
| Records | Date | Time | Rider | Club |
| Course record | 02-May-2007 | 37:45 | Paul O'Mahoney | ProBikeKit |
| Club record | 12-Jun-2019 | 38:50 | Dave Huck | |
| Ladies Course record | 12-Jun-2019 | 42:08 | Christina Wiejak | BCW |
| Ladies Club record | 12-Jun-2019 | 42:08 | Christina Wiejak | |
Start/Finish: Lowick (near the Red Lion inn)(A5084)
Start next to the Lowick sign.
First left over the bridge, then immediate left again (signed East Coniston).
Carry on up the East side of Coniston, past Brantwood and climb up to Bank Ground.
Keep left on the descent (care sharp right hand bend on this descent).
On round the north end of the Lake and bear left to join the B5285 into Coniston village.
Join the A5084 out of Coniston up to Torver. Left at Torver up to Sunny Bank.
Down Sunny Bank (care sharp right over bridge at bottom of descent), on to Lake Bank, through Blawith and on to the finish at
the Lowick sign.
Parking is available on the A5084 opposite the start.